Gareth empowers individuals and teams to thrive in both personal and professional spheres. Drawing on his extensive background in psychology, Gareth explores the science of human behaviour, unravelling the dynamics that unite successful teams and drive sustained high-performance. His unique academic grounding, elite military and professional sporting background, provides a practical and rare perspective that blends high-level experience, psychological understanding and behavioural applications that propel you and your team towards sustained and long-term success.
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Client Testimonials
”Gareth told his story with authenticity and openness that had us all engaged. His stories and anecdotes about harnessing the ability to adapt to the situation and work as a team during adversity were captivating. I am really enjoying the first book, and I’ve got the 2nd on pre-order. I look forward to sharing the leadership journey with Gareth in future.
Rohan SmithLeeds Rhinos Head Coach
”Gareth delivered a brilliant talk to our team on high-performing teams. Having someone with real-life experience in elite environments share those insights is extremely unique. The session was intense in all the right ways, thought-provoking, energising and lots of lessons. Harnessing the crossovers between elite military expertise and high-performing business cultures can be a real asset, and Gareth does it exceptionally well.
Daniel TemmCEO, Puresport
Leeds Rhinos, 2024
Maximise employee potential
Peak Productivity
Gareth’s inspirational talks instil purpose, and motivation to enhance productivity. Your team will embrace challenges and leverage resilience for efficient task management & outstanding results.
Sustained Happiness
Practical advice for sustained employee happiness. Providing the tools to create a positive work environment, promoting well-being, job satisfaction, and long-term happiness.
Lasting Habits
Gareth’s insights help to develop and sustain positive habits, driving continuous improvement for a culture of lasting excellence. Transform your workplace with success-fuelling habits.
'An Evening With Gareth Timmins' - Cobbydale Forge
Download Gareth’s Media Pack
This pack provides everything you need to introduce Gareth professionally. You can download his full bio for use in publications or event materials, and access high-resolution images that are cleared for press and promotional use.




